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Create Your Journal

  • Go to the community page: HERE

  • Click on +Create Group

  • Select any image

  • Name it YOUR NAME

  • Select PRIVATE

  • Click CREATE

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Your coach will be added to the group so they can help coach you.  

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Journaling is not for everyone, so it's not required, but it's available especially if you need extra support from your coach and if your coach feels like you need to start tracking, they may create a group for you so that she can help you.

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